Guava shells are a traditional Cuban sweet, made with the pulp, seeds, and peels of the fruit. In this version, the seeds and peels are used to create an intense flavor and a unique texture.
They are ideal as a snack or dessert, and can be paired with cheese to enhance their flavor. The preparation involves cooking the guavas, mashing them, and boiling with sugar, achieving a sweet and aromatic preserve, with a rustic touch that delights all who taste it.
Guava Shells
Ingredients
4 pounds of Guavas
1 ¼ cup of Guava pulp
1 cup of White sugar
4 cups of Water
1 pinch of Salt
Preparation
Step 1 : Start by washing and peeling the guavas, making sure to set aside the peels.
Step 2 : Then, cut them in half and use a spoon to remove the seeds, which are saved along with the peels.
Step 3 : Place the guava halves in a pot along with the seeds and peels.
Step 4 : Add the water and a pinch of salt, then bring to a boil over medium heat for about an hour, until the guavas are soft.
Step 5 : Once cooked, blend the peels and seeds, incorporating a bit of the cooking liquid to make the process easier.
Step 6 : Pass the mixture through a fine sieve to obtain a smooth pulp, using about 1.25 cups of it.
Step 7 : When the guavas are soft, remove them from the cooking water and add the sugar and the remaining liquid.
Step 8 : Cook the mixture, stirring constantly, until the sugar is fully dissolved and it reaches a thick consistency.
Step 9 : Next, add the reserved pulp to the mixture and continue cooking over medium-low heat, stirring frequently, until achieving a dense and smooth texture.
Step 10 : When ready, remove from heat and let cool.
Step 11 : It is advisable to refrigerate before serving.
Step 12 : This delicious treat can be enjoyed with grated cheese or solo, with all its softness and natural flavor.













